What’s up CeeSoDope readers?
Do hip-hop and wellness go hand in hand? A few years ago if you were to ask me this question, I would’ve just starred at you. I didn’t realize that so many people that contribute to hip-hop whether it be writer’s, hosts, and even rappers take their health very seriously.
On Thursday, Nov.15, I attended a panel about hip-hop and whole food. Wellness enthusiast Ashley Marietta and SiriusXM Hip-Hop Nation host Torae discussed their journey into a plant-based lifestyle, mental and physical health in hip-hop, plus more.
During my research, I’ve discovered MC’s like Common, Andre 3000, and RZA all live a healthy lifestyle. I also learned that there’s a DVD out there that talks about wellness in hip-hop titled Holistic Wellness for the Hip-Hop Generation. You can find the DVD on Amazon.com.
Check out the dope recap of your’s truly, guests, Ashley Marietta, and Torae enjoying a night celebrating wellness in hip-hop.